#NanayBettys

Sinigang na Bangus (with Puso ng Saging)


A photo posted by Kuya Bobet (@bobetgonzaga) on

Sinigang na Bangus (with Puso ng Saging)

Ingredients:
    1 big Bangus (Milkfish), scaled, gutted, cleaned and cut into portions
    1 sachet Tamarind Sinigang mix (or fresh sampaloc leaves or fruit)
    2 ripe tomatoes, sliced
    2 medium red onion, quartered
    1 medium radish (labanos), sliced diagonally
    1 head of fresh banana flower (bulaklak ng saging), you must remove the stick in the middle (read online articles on how to prepare banana flower before cooking.)
    1 small eggplant (talong), sliced at 1/4″ thick diagonally
    2 pcs Siling Haba (finger chilis)
    Salt to taste

Cooking Instructions:
    In a large pan, put the rice wash (pinag-saingan) or 1-liter water. Or combination of these two and bring to boil.
    Add the tomatoes and onion. Cook for another 10 minutes.
    Add radish and Tamarind Sinigang mix then simmer for 2 minutes.
    Add in the fresh banana flowers, eggplant, chilis and Bangus (milkfish) then add salt and cook for 5 minutes or more until the banana flower is soft.
    Serve hot and with cooked rice and fish sauce, as your dip.

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